With only a few weeks left until the start of the 2013 Mr. Olympia, reigning champion Phil Heath is digging deeper into his workouts. Intent on blowing the competitors away and keeping his crown "THE GIFT" is leaving nothing on the table.

You have to watch this Phil Heath training video – An intense shoulder workout 4 weeks before THE GIFT is stepping on the Olympia stage.

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IFBB Olympia Weekend 2013

IFBB Olympia Weekend 2013