Nutrition

Pancetta Roasted Kale

Toss this insanely healthy green with some crispy, salty pancetta.

Pancetta Roasted Kale
Moya McAllister
Calories 155
Protein 9g
Fat 9g
Carbs 13g
Fiber 2g
Sodium 244mg
Moya McAllister

Try this recipe and several other simple, time-saving holiday suppers.

Pancetta Roasted Kale Servings: 4
Prep time: 5   |   Cook time: 20
You'll need
  • olive oil cooking spray
  • 4 oz diced pancetta
  • 1 lb kale, stems trimmed, chopped
  • 1 Tbsp tomato paste
  • 1 Tbsp balsamic vinegar
Directions 
1. Coat a large skillet with cooking spray. Add pancetta to skillet, and place over medium heat; cook 7 to 8 minutes or until pancetta crisps and gives off some of its fat.
2. Add kale and cover, cooking 5 to 6 minutes until tender, turning once or twice. Turn heat off, and add tomato paste, vinegar, and a few tablespoons of water. Toss well, and serve immediately.
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