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Talented stars, killer physiques.
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Whether you know your way around the kitchen or not, you don’t have to be a top chef to whip up this protein-packed dish. Give it a try for something different to fuel your muscle gains.
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Get a holiday head start with Michael Newman’s potato cauliflower au gratin.
The skateboarder and fitness coach shows you how to whip up a nice chimichurri steak.
Try this spin on pesto for a healthier, lower fat, protein-packed alternative.