Try incorporating more colors into your diet this fall with recipes like this raw vegan pesto pasta. 

And even if you don’t go for vegan meals, keep your meals macro-friendly, protein-packed, and delicious. 


  • 3 zucchini
  • ¼ cup pine nuts
  • 2 cups fresh basil
  • 1/3 1 garlic clove
  • ½ cup arugula
  • 1 tbsp olive oil
  • 1 cup cherry tomatoes
  • 1 small piece of grated cauliflower (optional)


  1. Spiralize 2 zucchini using a spiralizer or a julienne peeler.
  2. Blend the rest of the ingredients together, except tomatoes, and mix in with spiralized zucchini. Top off with tomatoes and grated cauliflower as a cheese substitute (optional).
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