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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
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Bring on the flavor and build muscle with these Paleo recipes.
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This classic comfort food gets a high-protein, healthy makeover.
This already healthy dip gets a power boost with even more healthy protein.
Try this spin on pesto for a healthier, lower fat, protein-packed alternative.