Healthy Recipes

No-bake Blueberry ‘Rx-style’ Protein Bars

These copycat Rx Bars are just as nutritious, but nowhere near as expensive.

Blueberry Copycat Rx Bars
Nicole Handler at Fitful Focus
Nicole Handler at Fitful Focus

This copycat version of a popular Rx Bar flavor has got all the same Paleo perks—no gluten, soy, or dairy—but it costs a lot less than whatever Whole Foods is charging. 

No-bake Blueberry ‘Rx-style’ Protein Bars Servings: 8-12 bars
You'll need
  • 1 cup pitted medjool dates, about 1 dozen (Natural Delights Pitted Medjool Dates work)
  • ¾ cup egg white protein
  • ½ cup raw almonds
  • ½ cup raw cashews
  • ¼ cup dried blueberries
  • 1 Tbsp water
  • Optional: extra almond/cashew pieces and dried blueberries to fold in

Photo and recipe credit: Nicole Handler at Fitful Focus

1. Place all ingredients in a food processor.
2. Process until everything combines and a sticky ball forms.
3. Optional: Fold in a few extra dried blueberries and almond/cashew pieces if you’d like to add a bit of a chunkier texture.
4. Press into a parchment lined 8x8" baking pan.
5. Refrigerate for at least 30 minutes.
6. Slice into 8-12 bars, and enjoy.