As we approach the end of the year, you might be thinking of your new year goals—whether that’s to add weight to your bench press or run a marathon. It’s going to take hard work, motivation, and commitment, but that doesn’t mean you can’t get a little help.

Thankfully, this new stack from Performix has everything you need to make your 2020 goals that much more manageable.

Performix provides delicious, transparently dosed, effective products for your pre-, during-, and post-workout regimen, helping you fuel your purpose. And the fact that WWE Superstar/box office superstar/TV host/M&F cover star John Cena turns to this stack to fuel his training is a pretty strong endorsement—literally—if you ask us.

Here’s a breakdown of the same stack Cena uses.