Bodybuilders

News

One Woman Missing from the Ms. Olympia Lineup

Female bodybuilding phenom Alina Popa is aiming for a goal bigger than just a title.

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News

If The Olympia Had a Mount Rushmore

These legendary bodybuilders should be immortalized on a mountainside.

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Training

How To Develop Your Middle Back Muscles

Don't let big lats get in the way of building your middle back muscles.

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Nutrition

The Bodybuilding Diet, Simplified

Maximize muscle mass and minimize body fat with these tried-and-true tips.

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Photos

Bodybuilders in Fine Art Photography

A collection of photos by legendary bodybuilding photographer Bill Dobbins.

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Athletes & Celebrities

The Complete Evolution of Arnold

The bodybuilder, movie star, and former governor has had an impressive journey.

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Training

The Top 5 Olympia Winning Tricep Exercises

These moves helped these champions hoist the Sandow.

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Training

5 Go-To Chest Exercises From Mr. Olympia Winners

Build a bigger chest with these favorite exercises from past Mr. Olympia winners.

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Training

5 Olympia Winners' Go-to Quad Exercises

Grow your quads like a champ with these exercises.

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News

Bigger Isn't Always Better

Over the years, many competitors have shown bodybuilding is about aesthetic quality.

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