Celebrity Health Tips

Interviews

Chris Fowler Stays Strong Over 60 with “Prudent Aggression”

The journalist leans into the gym, recovery, and the great outdoors.

Read article

Hers Athletes & Celebrities

This 'Selling Sunset' Star Is ‘Sold’ on Making Fitness Gains

Nicole Young explains how both mental and physical strength has helped her close the deal.

Read article

Interviews

Mark Tallman Brings His Athletic Edge to 'Your Friends & Neighbors'

The athlete turned actor never misses a chance to compete.

Read article

News

Stephen Oyoung Levels Up From Stuntman to 'Mission: Impossible'

The stuntman-turned-actor describes his biggest challenge to M&F.

Read article

Interviews

Ryan Rosery’s “Superhero Abs for Beginners” Workout

This rising star is levelling up as a Marvel movie hopeful

Read article

Interviews

BIlmuri Is Doing The Heavy Lifting to Redefine Music

The genre-busting musician is getting swole as he takes on the country music scene.

Read article

Interviews

Jesse Solomon Opens-Up About His Battle With Testicular Cancer While Raising Awareness

Why the 'Summer House' star says you should get regular check-ups

Read article

Interviews

Why Jack Schumacher Preps For Shirtless Scenes on Leg Day

The star Netlix's "Ransom Canyon" has found peace in the physical process.

Read article

Interviews

How Actor and Singer Christian Kane Stays Fight Scene Ready

The 'Leverage: Redemption' star isn't afraid to get physical in front of the cameras.

Read article

Workout Routines

Nicole Scherzinger Shares Her “Showing Up” Workout

Thankfully, you don’t have to be perfect to be a Pussycat Doll. Sometimes you just need to show up.

Read article