28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment News
Interviews
How Hunter McVey Turned a Week’s Notice into a 9-1-1: Nashville Breakout Performance
The 26-year-old built himself from Instagram star to television superstar.
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News
Ekin-Su’s Fitness Transformation: Muscle-Building, Body Confidence, and Real Beauty Advice
This model and TV beauty prefers balance rather than social media brainwashing.
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Interviews
Owen Hanson: From 'Cocaine Quarterback' to Protein Ice Cream Mogul
The true story behind the former USC football player's new life after prison.
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News
Olympia Movie to Premiere on Amazon Prime, Official Release Date Announced
The Generation Iron documentary "Dream Big" chronicles the growth of Mr. Olympia.
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News
Watch the Trailer for 'The Running Man' Starring Glen Powell
Arnold Schwarzenegger is back for the 2025 remake of his sci-fi classic, but only in a cool cameo.
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Pro Tips
David Duchovny’s Transformation for 'Malice' at Age 65
The star of the new Prime Video thriller shunned past prejudices to prep his body for the screen.
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News
“AreYouKiddingTV” partners with the Prostate Cancer Foundation for Movember
The popular creators are using humor to highlight an important men’s health topic
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Entertainment
ESPN to Air World Series of Armwrestling Season 4 Finals
The biggest arms in the game are taking over San Diego this November.
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Pro Tips
How 'DWTS' Pro Ezra Sosa Takes Care Of His Body During the Show's Grueling Season
The star with Olympic gymnast Jordan Chiles on the 34th season of the ABC reality competition show.
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News
5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever
From broken streaks to young upstarts, this year’s ‘O’ had it all.
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