Female Bodybuilders

Hers Athletes & Celebrities

Erin Stern Shows How Women Can Master the Spanish Squat

The two-time Olympia champ shows how to build “beautiful” quads.

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Hers Workouts

Why Erin Stern’s Landmine Upper Body Workout Is a Must-Try

The two-time Olympia winner relies on this piece of equipment on back and shoulder day.

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Training

The 3 Phases of Being a Competitive Female Bodybuilder

There’s more to taking to the stage that simply bulking and cutting.

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Workout Routines

This Mother & Daughter Team want You to Take on “The Daily 50”

Now you really can build abs and more in the kitchen, says Donnie Moss,

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News

Romano's 2024 O Recap: Samson Dauda Got $600K, Bumstead Retires, Missy Truscott is Hardcore!

Samson Dauda claims the Mr. Olympia title at the 60th anniversary event. Chris Bumstead retires after his sixth consecut...

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News

Cydney Gillon Retires After 2024 Figure Olympia Win

The legend capped her eighth Olympia win by calling it a career.

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News

Sarah Villegas Wins 2024 Olympia Women’s Physique Title

The division's winningest champion held off former O winner Natalie Abraham Coelho.

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News

Cydney Gillon Wins 8th Consecutive Figure Olympia Title

Cydney Gillon made history at the 2024 Figure Olympia, securing her 8th title and announcing her retirement from competi...

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News

Missy Truscott Returns and Conquers Olympia Fitness

A year since tearing up her knee, Truscott earns her third O title.

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News

Andrea Shaw Wins Her 5th Ms. Olympia Title at Olympia 2024

The reigning champion is now a five-time Women's Olympia Bodybuilding winner.

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