Interviews

Pro Tips

Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve

Fitness has been and remains a big part of her life and career.

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Interviews

Chris Cuomo Won't Miss a Workout, No Matter Who Wins

The NewsNation host will prepare for a long and unpredictable election night by going for a long walk.

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News

Why 'Terrifier' Star Lauren LaVera is No Damsel in Distress

This actor and martial artist was ready to “dirty it up” for "Terrifier 3."

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Interviews

This Boxing Promoter Says that Staying in Shape is About 'Respect'

Matchroom Chairman Eddie Hearn explains how he maintains his fitness on a crazy schedule.

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News

‘O’ Champ Samson Dauda Reveals He Almost Quit Bodybuilding

The Nigerian Lion is set to Roar on Stage earlier than some observers expected.

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Interviews

How New York Giants Star Jermaine Eluemunor Stays Focused

Why the London-born offensive lineman takes a mindful approach to physicality.

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Interviews

Mike Tyson Talks Jake Paul Fight, Tyson 2.0, and Ultimate Focus

The boxing legend opens up about his upcoming fight with Jake Paul, his cannabis brand, and a new supplement designed to...

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Interviews

How 'Citadel: Diana' continues Showcasing Female-Focused Action

The show’s star, Matilda De Angelis, and executive producer, Gina Gardini talk to M&F.

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Interviews

311 Frontman Nick Hexum: Rockstar, Entrepreneur, Fitness Enthusiast

The 311 singer discusses his fitness routine, his new business ventures, and his surprisingly grounded approach to life ...

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Pro Tips

'Coach Q' Answers the Important Q's for Staying Fit Forever

At age 57, University of Kansas assistant coach Freddie Quartlebaum is showing it's never too late stay fit.

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