Meals and snacks

Healthy Eating

Try These Common-Sense Tips for Making the Perfect Smoothie Every Time

Is yours too think or too watery? Learn how to work the ingredients, and a blender.

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Interviews

'Fowl Life' Host Chad Belding Offers Up Prime Tips for Cooking Red Meat

The Outdoor Channel star is a strongman, podcaster, duck caller, and a pretty good cook.

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Healthy Eating

Make Your Thanksgiving Perfectly 'JerseyStyle’ with This Vegan Dish

Get a holiday head start with Michael Newman’s potato cauliflower au gratin.

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Lose Fat

10 Things You Need to Know When Starting a New Diet Plan

These tips will help you maintain your diet and keep you on the right path.

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Healthy Eating

Neen Williams ‘Raises the Steaks’ with this Weekend Cheat Meal Recipe

The skateboarder and fitness coach shows you how to whip up a nice chimichurri steak.

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News

This Startup is About To Turn Up the Heat on the Pizza Industry

Pizza out of a vending machine? Basil Street believe it's the future of America's favorite cheat meal.

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Healthy Eating

Enjoy Mexican Food without Loading Up on Carbs with Mr. Tortilla

These California-based entrepreneurs are bringing a healthy twist to Mexican cuisine.

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Nutrition

These 7 Spices Can Help Lead to a Healthier Heart

The gym — and your spice cabinet — are the keys to strengthening your heart.

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Pro Tips

Healthy Cuisine and Muay Thai Is Keeping this Restaurateur Fit and Sober

Michael Chernow has a new food venture these days — Kreatures of Habit oatmeal.

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Healthy Eating

Try This Post-Workout Meal for Building Muscle and Getting Shredded

Trainer Ash Scarrott delivers this ideal after-training recovery feast.

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