28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Professional Fighters
News
Terence Crawford Is Feeling Most 'Energized' for Canelo
The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.
Read article
News
Max Holloway is in Recovery Mode Ahead of UFC 318
The BMF title holder explains how he still stays fighting fit at age 33.
Read article
Interviews
UFC’s Max Holloway Shares His 'Secret Weapon' before UFC 318
The top ranked fighter balances intensity with recovery.
Read article
Interviews
How Boxing has Helped Tony Mack Become a Top Trainer
The coach in the new Team Combat League has also helped NFL stars like Micah Parsons.
Read article
News
Fight Fans Divided By DWT’s Crazy MMA “Rumble” Style Match
Millions of viewers have said “that’s enough internet for today.”
Read article
Interviews
Mike Tyson Talks Jake Paul Fight, Tyson 2.0, and Ultimate Focus
The boxing legend opens up about his upcoming fight with Jake Paul, his cannabis brand, and a new supplement designed to...
Read article
News
Sean O’Malley Defends His Title Against Merab Dvalishvili
Moving chairs and MMA “movies” will make UFC 306 its most immersive event yet!
Read article
News
How MMA's AJ McKee Successfully Transitioned To Lightweight
The MMA master talks to M&F ahead of a pivotal challenge against Paul Hughes.
Read article
News
American Fighters 'Dress Weird,' Says This UFC Champion
Leon Edwards spilled to Elz The Witch regarding UFC's clothing criminals.
Read article
News
Eddie Hall Dominates His 2v1 MMA Fight With KO Punch
The former World’s Strongest Man made light work of the Neffati brothers.
Read article