Get the lowdown on basic punches, gear, and shadowboxing.Read article
It’s that time of year. The time where jackets come off, sleeves get shorter, Summer vacation plans are being made and everyone runs to the gym to try out the latest fat burning workout fad in the hopes they can get beach body ready by the time their shirt has to come off.
Luckily, that’s not you. You’ve spent the winter training hard, getting stronger, developing your base and now you are ready to put the finishing touches on a body that screams ‘I bust my ass 24/7/365 to look this good.’