Schwarzenegger Holds Nationwide #ArnoldPose Contest - Muscle & Fitness

At some point in a sport’s history, there comes a person who perfectly embodies that sport. Basketball had Michael Jordan, golf had Tiger Woods and competitive bodybuilding had Arnold Schwarzenegger. It’s no wonder that among bodybuilding’s key components — posing — Arnold is one of the most copied athletes ever.

He’s been watching and now, in honor of his upcoming M&F cover, he’s highlighting some of the best “#ArnoldPose” posts on social media.

Enter the #ArnoldPose Contest!

It’s easy, just follow M&F on Twitter or Instagram and post a pic with the hashtag of you striking your best vintage Arnold pose. Arnold and M&F editors will pick four winners throughout the month who will each receive a free copy of our May 2016 issue, a $100 Amazon gift card, an M&F social media shoutout (share) and some signed gear from Arnold Schwarzenegger. Please read and follow the contest rules linked here.

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Are you ready to channel your inner @Schwarzenegger? In honor of @afterschoolallstars and Arnold's May 2016 M&F Cover, we're hosting an #ArnoldPose contest on Instagram and Twitter! Just follow M&F, strike a pose and post a selfie with our hashtag for a chance to win an @Amazon gift card ($100), signed gear from Arnold and more! We'll team up with Arnold to choose four winners throughout May, so you'll have FOUR chances to win! Full Story: http://ow.ly/4n1fpf Contest Rules: http://ow.ly/4n1fo1 #gymlife #fitfam #motivation #Schwarzenegger #ArnoldSchwarzenegger #pose#flex #giveaway #contest

A post shared by Muscle & Fitness (@muscleandfitness) on Apr 23, 2016 at 11:59am PDT

@muscle_fitness @TheArnoldFans @Schwarzenegger #ArnoldPose pic.twitter.com/9Pzob47kHN

— CJ$ (@realChriSalasny) April 25, 2016

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Here we go @muscle_and_fitness honouring @schwarzenegger so here's my best #arnoldpose. #progress #motivation #transformation #contestprep #bodybuilder #bodybuilding #muscle #5weeksout #vacuum #opa #aroundtheopa #cbbf #ontariofit #ontariomuscle #fitfam #instafitness #instafit #biceps #classicphysique #classicbodybuilding #fitnesaddic

A post shared by Jonathan Kuhlmann (@jkuhl4) on Apr 23, 2016 at 12:07pm PDT

.@weatherford5 hitting his best #Arnoldpose! pic.twitter.com/EPYiIYQ4Dk

— muscle_fitness (@muscle_fitness) April 21, 2016

https://www.instagram.com/p/BEgPYS_pLBM/

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Attempting to hit this #arnoldpose for #flexfriday and officially #2weeksout out today…the anxiety intensifies along with cardio and workouts, with caloric intake being the only thing decreasing at this point ?. With @europagamesexpo being next week I'll have a lot of brains to pick and lots of advice to adhere too, will fun a fun next two weeks for sure!???? #flexfridays #TGIF #onfridaysweflex

A post shared by Dre (@t0ken_407) on Apr 22, 2016 at 6:54am PDT

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@muscle_and_fitness #arnoldpose #comewithmeifyouwanttolift

A post shared by Joe Gaudet I Voice Over (@iamjoegaudet) on Apr 25, 2016 at 7:37am PDT

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Arnold Pose ? #arnoldpose #arnold #fitnessmotivation #fitness #bodybuilding #gym #fitnessmodel

A post shared by Personal Fitness Trainer (@klaton_fitness) on Apr 25, 2016 at 11:43am PDT

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Thinking of particapating in #arnoldpose contest. #bealeader #bodybuilding #bicep #back #shredded #MOFitness #gym #gymlife #sixpack #chest #clothing #abs #amazing #apparel #tricep #training #excercise #extremetraining #workout #6pack #healthy #healthylife #fitlife #fitlifestyle

A post shared by Michael Ostoic (@michaelostoicfitness) on Apr 25, 2016 at 12:42pm PDT

I'm not eligible but here is my #ArnoldPose anyway ? pic.twitter.com/A7p4ZmbGWD

— Kaywnn (@Kaywnn) April 25, 2016

#ArnoldPose pic.twitter.com/Wv9uz73zAF

— Pyhsicalfitness (@awlsfitness) April 26, 2016

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#ArnoldPose … Entering this into the @muscle_and_fitness contest lead by the great @schwarzenegger himself! I could definitely use the $100 Amazon gift card for baby toys! Lol #lattebuiltfitness #LatteBuiltSTRONG

A post shared by Latte Built Fitness- 24hr gym (@lattebuilt24) on Apr 26, 2016 at 5:23pm PDT

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Just found out about the #ArnoldPose contest so thought I'd throw a real life #Terminator in the mix! #health #fitness #fitfam #fitspo #gym #gymlife #gymfreak #athlete #flex #fitnessmotivation #gymmotivation #instafit #instafitness #instagym #beastmode #gains #feastlikeabeast #nutrition #protein #training #supplements #fuelyourbodyright #gymrat #aesthetics #bodybuilding #repost

A post shared by Mark Ormrod (@markormrod) on Apr 26, 2016 at 2:46pm PDT

https://www.instagram.com/p/BErUnO5wB6-/

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Good morning ladies and gents…just got done with a killer chest work out! This is a pic of my favorite pose in honor of @schwarzenegger at my first show in Baltimore, MD! – The other reason I am sharing this pic is to illustrate a point…like anything in life it takes practice to perfect something! – This pose was actually my weakest pose…but with practice it became my best pose! So don't be afraid to improve on your weak AREAS in life…GROWING only happens when you get out of your COMFORT ZONE!! – Check out the May issue of @muscle_and_fitness with Arnold on the cover! – #abs #jacked #shredded #aesthetics #flex #arnoldpose #npc #classicphysique #pose #gym #1stshow #igfitfam #contest #preplife #liftheavy #bodybuilding #modeling #malemodel #obsessedwithabs #oldschool

A post shared by Brian King “SUPERMAN” (@supermanisking) on Apr 26, 2016 at 4:36am PDT

https://www.instagram.com/p/BEp00YaRBVD/

@muscle_fitness #ArnoldPose pic.twitter.com/54eGGAuyFs

— Blake mcdaniel griff (@griff_mcdaniel) April 27, 2016

https://www.instagram.com/p/BEkPvVBRPJ3/ https://twitter.com/NewmanNewmuscle/status/725649411443970048

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#arnoldpose

A post shared by Tommy Nelson (@tommyjnelson440) on Apr 27, 2016 at 5:05pm PDT

https://www.instagram.com/p/BEuTwcYQS1Z/ https://www.instagram.com/p/BEu0WGOmjh0/

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Chest and Back smashed today and here's my #arnoldpose @muscle_and_fitness #vacuum #bodybuilding #classicphysique #classicbodybuilding #goldenerabodybuilding #goldernaesthetics

A post shared by Ziad Ben Shaya (@ziadbenshaya) on Apr 28, 2016 at 3:41am PDT

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@schwarzenegger is having an #arnoldpose contest with @muscle_and_fitness so I of course have to enter ? Stay Hungry was named after a @schwarzenegger movie as well! "I don't like to be too comfortable. Once you get used to it, it's hard to give up. I like to stay hungry" #stayhungry #schwarzenegger #comewithmeifyouwanttolift #classicbodybuilding #muscleandfitness

A post shared by Justin Baker (@bakerjuac) on Apr 28, 2016 at 4:03am PDT

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Where in the world is @schwarzenegger? In Kuwait spending time with the troops! Don't forget to grab his latest M&F issue and send us a selfie using #ArnoldPose for a chance to win an @Amazon gift card ($100), signed gear from Arnold and more! We'll choose four winners throughout May, so you'll have FOUR chances to win! Full Story: http://ow.ly/4n1fpf Contest Rules: http://ow.ly/4n1fo1 #gymlife #fitfam #motivation #Schwarzenegger #ArnoldSchwarzenegger #pose #flex #giveaway #contest #supportthetroops #kuwait #collectible

A post shared by Muscle & Fitness (@muscleandfitness) on Apr 28, 2016 at 6:49am PDT

@muscle_fitness @Schwarzenegger pic.twitter.com/WJyZvBkEzW

— Mary Allen (@maryallen70793) April 26, 2016

https://www.instagram.com/p/BEyKXV-SFcC/

Cool!!! Muscle&Fitness & @Schwarzenegger will judge your #ArnoldPose & winners get prizes! https://t.co/bE7BRNgiTf pic.twitter.com/ByQB2CRxHg

— The Arnold Fans (@TheArnoldFans) April 29, 2016

@muscle_fitness #arnoldpose #legend #flex #arnold pic.twitter.com/HIdiLYlfXF

— Les in technicolor (@akelthebeast) May 3, 2016

@muscle_fitness this is my #arnoldpose #bodybuilding #fitness #vegan #plantbased #buffcafe #fit #healthy #fitspo pic.twitter.com/3ZlbLZKSD7

— tofu_fit_guy (@Tofu_fit_guy) May 2, 2016

@muscle_fitness hitting my favorite of the #arnoldpose always keep it classy even while #drinking #fitness #muscle pic.twitter.com/Qqbb8D3NSl

— Jordan Loewenstein (@joloew) May 2, 2016

https://www.instagram.com/p/BE8nX7NocrF/ https://www.instagram.com/p/BFSTBCKSFeS/

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