Being a professional bodybuilder is about more than just hitting the gym and getting enough protein. It’s a commitment to a lifestyle that includes untold hours of work and sacrifice. Here, hall of fame bodybuilder Shawn Ray talks about what it takes to make it on the bodybuilding stage, and the impact the sport will inevitably have on your personal life.

Shawn Ray

Shawn Ray Commends Ferguson's Restraint

Ray gives advice to bodybuilders when facing potential confrontation.

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