We all know that throughout the course of a busy work week, it can be hard to juggle your job, the gym, and cooking yourself a nutrient-dense meal. The perfect solution is the one-pot meal.

These recipes enable you to knock out several days worth of cooking in a few hours, or even minutes, while reaping the benefits of a healthy, complete meal.  In addition to saving time, don’t forget you’ll be saving a nice chunk of change in the process as well.

Here are some of our favorite one-pot recipes. You can use these recipes as meal prep for the whole week—lunch or dinner—so you don’t have to worry about cooking after a long day of working, working out, and generally kicking ass.