28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The BMF title holder explains how he still stays fighting fit at age 33.
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Being fast on the track is just one element IndyCar drivers have to prepare for.
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The top ranked fighter balances intensity with recovery.
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The former NBA star and "Gil’s Arena" co-host has found new reasons to hit the weightroom.
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Nick Soto has been a key component to the Padres third-baseman’s continued baseball dominance.
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Jordan Thomas has become an inspirational hero on and off the golf course.
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2023 World Champion Jake Dennis watches both his plates and his weight in order to stay in the lead.
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The FightCamp boxing trainer shows us it's possible to keep getting up after each knockdown.
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Lauren May shares her racket-swinging tips to help you maximize your pickleball performance.
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Pickleball athlete Lauren ‘Lo’ May’s shows how to build muscle and mobility for the court.
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