28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Adding weight training to his routine helped Robert Herjavec close the deal with his fitness.
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Champion Bodybuilder and Bronze Star recipient continues to inspire.
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Jesse Daniel has overcome addiction and rebuilt his life and career one rep at a time.
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Conner Curnick was at one time unable to walk, then built himself back stronger than ever.
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The FightCamp boxing trainer shows us it's possible to keep getting up after each knockdown.
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The science-based lifter battled the IFBB Pro in a close contest.
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June is Men's Mental Health Month. But every day can be a new personal battle.
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Staying fit and recovering from a health scare has the ripped reality show star ready for a sequel.
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The country music star has dropped weight as well as a new album, "Easy Does It."
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Our future is a matter of health and wellness.
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