Workout Routines

Hyper Growth Lean Mass Program Videos

Train for serious lean mass with complete training videos for the Hyper Growth Lean Mass program.

Watch videos of every workout in the Hyper Growth Lean Mass training program.

Sunday - Heavy Push Routine

Monday - Light Pull Routine

Tuesday - Heavy Legs Routine

Wednesday - Light Push Routine

Thursday - Heavy Pull Routine

Friday - Light Legs Routine

Saturday - Cardio or Day Off

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