Maximize your strength training routine by cutting out these time wasters.Read article
While it’s true that most lifters display better development in the lower portion of the chest than the upper, there are some that do have trouble creating a well-delineated, massively thick lower pec line. And even though this scenario applies to the minority of pectoral-pumping, chest-chasing individuals found toiling away in gyms all over the globe, it’s still an issue worth addressing.
So, let’s dive right in and take a look at the five best (in no particular order) exercises for maximizing development of the lower chest.
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