Nothing says good morning better than a warm bowl of miso soup served with a vitamin -C-rich side of citrus. The fermented miso is packed with healthy bacteria, while the citrus is brimming with antioxidants. 

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  • 8 cups water
  • 1 tbsp dried seaweed (like nori or wakame)
  • ¼ cup white miso paste
  • 8 oz silken tofu, cut into 1-inch cubes
  • 4 scallions, chopped


  1. In a medium pot, bring water to a boil. Add seaweed and reduce heat to a simmer; cook until softened, about 5 minutes.
  2. In a small bowl, add miso paste. Slowly add 3 to 4 tbsp of the soup into the bowl and whisk until miso is smooth.
  3. Add miso mixture into the pot, being careful not to bring bring water to a boil.
  4. Add tofu and scallions and cook until the flavors combine, about 5 minutes.
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