Healthy Recipes

Matcha Chia Pudding

Flavor your dessert with matcha for a fat-burning boost.

by MS, RD
Recipe: How To Make Matcha Chia Pudding
Jarren Vink
Calories 204
Protein 5g
Fat 11g
Carbs 24g
Jarren Vink

Why it’s a fat burner: Made by grinding tea leaves into powder, matcha may positively impact genes associated with fat metabolism.

Matcha Chia Pudding Servings: 4
You'll need
  • 2 cups unsweetened almond milk
  • 1 banana
  • 2 tbsp honey
  • 2 tsp matcha green tea powder
  • 1 tsp vanilla extract
  • ½ tsp ground ginger
  • ⅓ cup chia seeds
  • ¼ cup unsweetened coconut flakes
  • ¼ cup chopped unsalted pistachios
  • Salt, to taste

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1. Place milk, banana, honey, matcha, vanilla, ginger, and a pinch of salt in a blender and blend until smooth.
2. Pour mixture into a container and stir in chia seeds. Let mixture sit for 10 minutes, stirring often. Chill for at least 3 hours.
3. To serve, top with coconut flakes and pistachios.