Bodybuilder

Training

Sam Sulek Drops His Latest 'Nasty Chest Pump' Workout

The IFBB Pro and YouTube star shared his philosophy on achieving the perfect pump.

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News

“Goodvito” Reveals Insane Legs Ahead of the 2025 Olympia

Vitaliy Ugolnikov will make mighty steps on bodybuilding’s biggest stage.

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News

TMP discuss Keone Pearson’s chances in the Open Division

The panel was also joined by special guest Joe Palacios for episode 246.

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News

Why is Urs Kalecinski Moving From Classic to Open Bodybuilding?

The German competitor is boosted by heavyweight support.

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News

Fans Rejoice as Ronnie Coleman Returns to the Gym

The King is back behind the weights after a recent health scare.

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Training

Hadi Choopan Highlights His Quad Domination for the 2025 O

The 2022 Mr Olympia winner is building a solid foundation for even more greatness.

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Training

How Often Did Dorian Yates Practice His Posing?

The six-time Mr Olympia prepped properly for success.

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Training

Jay Cutler’s Triceps Extension Workout: Build Massive Arms with the Mr. Olympia Legend

The Olympia icon says it’s all about tension and a good stretch.

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Training

Phil Heath Shares His 3-Second Rule for Olympia Success

“The Gift” made extra gains with this approach.

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News

What Must Samson Dauda Do to Win the 2025 Mr Olympia?

“TMP” makes early predictions on who will win big in Vegas.

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