Bodybuilding

News

Flex Wheeler Says Competitions Without Routines Are a 'Major Step Back'

The "Menace Podcast" panel reacted to the dance-less Dubai Pro event.

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Workout Routines

Sam Sulek Demonstrates His 10-Minute Chest Workout

The bodybuilder used just three exercises to pump up his pecs.

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Workout Routines

Eric Janicki Leans Into This Back-Popping Workout

It only takes 3 massive moves to build a bigger back, according to the IFBB pro.

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News

Can Derek Lunsford Peak Again? Chris Aceto & Jose Raymond Debate Olympia Prep on TMP Episode 238

The panel discussed the difficulty of repeating greatness on stage.

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News

Ronnie Coleman Has 'Serious Medical Condition,' According to Family

The beloved bodybuilding legend was hospitalized this past weekend.

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Training

The Hidden Mental Struggle of Olympia Prep

The games in your mind are just as challenging as the contest onstage.

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News

Could the Bodybuilding Hall of Fame Re-Open One Day?

Olympia boss Jake Wood asks which names need consideration.

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News

Edward Ali Kargbo Impresses Viewers on 'TMP'

Fans were quick to praise Kargbo for his impromptu posing.

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Training

Shaun Clarida's Latest Arm Workout May Be His Most 'Direct' Yet

The “Giant Killer” crushed his biceps, triceps, and forearms for success.

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News

Sam Sulek Gets to Work Out with Arnold and Ronnie in Dream Collab

The young lion worked out with the bodybuilding legends to support "FUBAR" Season 2.

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