With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
While sometimes it’s simply nice just to try new things in the gym, and other times the focus of trying these new exercises and hitting a muscle from different angles is to help break plateaus, it’s important to remember that the basics of building strong thighs remains the same today as it has for years.
Wisconsin native Jordan Plantiko, world champion powerlifter turned 2019 IFBB Chicago Pro and Omaha Pro Classic Physique champion, is no stranger to heavy-duty, old-school leg workouts, and with a certified 705-pound squat as a teenager, his results speak for themselves.
Here, Plantiko takes us through a typical quad day and shows us how you don’t have to get fancy or creative to get serious results.
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Make yourself your own greatest masterpiece! Turn your physique into something you can be proud of! Transform your mind and become the master of your thoughts. Turn your anxiousness into anticipation. Actualize your dreams into reality one day at a time. Let it start today and continue tomorrow, next month, next year! Truthfully… it never ends. You never arrive, I’m sure you know this… but YOU are in charge of changing the scenery as you go about your life! There’s no need to arrive if you find beauty in each part of the journey ??? . #Theclassickid #olympiabound #roadtotheolympia #nowwework #keepitclassic #focused #passion #prepseason #gotime #classicphysique #art #bodybuilding #bodybuilder #physique #ifbbpro #npc #powerlifter #414muscle #levelup #muscle #shredded #lean #fitness #strength #aesthetic #healthy #ambition
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