There’s nothing worse than not getting what you want, especially when it’s at the expense of your blood, sweat, and tears shed at the gym. Okay, maybe not tears, but you get my drift. Why do you work out? Obviously to build muscle and strength.

Whether you’re training for a particular sport or just want to look good naked, apply these bodybuilding tips below to take your training and strength to the next level. 

Arnold Shwazenegar in front of a crowded Olympia event

Arnold's Advice to Beginning Bodybuilders

Get some solid advice from "The Oak" for those starting their fitness journey.

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