28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
News
Fitness FYI: Check out 3 things you may have missed
We got unbelievable strength, news on the CrossFit Games, 2022 and more.
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Dr. Robert Goldman Explains the Significance of the International Sports Hall of Fame
The recognition of various sports legends and champions has become an annual tradition.
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News
Keep Moving to the Beat, It’s Good for Your Heart Way Past Your 40s
If you don't know by now, even moderate activity is good for heart health.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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Gear
Gear
13 Fitfully Thoughtful Gift Ideas for Your Loved One on Valentine’s Day
It’s never too late to show your better half you care with these options.
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Challenges
Show Off Your 'Old Man Strength' with This Advanced Pushup Finisher
This week's power challenge from this fortysomething will elevate your game — and gains.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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Gear
Hydrow Rower Review: I Tried It For 30 Days! Should You Buy?
I tried the Hydrow rower for 30 days! Should you buy one?
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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News
Dwayne Johnson Has Entered the Octagon Like a 'Project Rock' Star
The People's Champion's Project Rock line just became the official footwear of the UFC.
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