2023 has been a big year in bodybuilding and fitness, and we are about to turn the page to a new year. Before we do, you may need to burn some of the holiday calories away. Fear not, because all of your favorite bodybuilding personalities have shared one last week’s worth of podcasting excellence. Here’s what you can expect on all of your favorite shows on the Olympia TV and Muscle & Fitness YouTube channels.
1 of 4
Femme Flex Friday
If you want one last shot of Christmas energy, then don’t miss the latest episode of Femme Flex Friday. Join Lenda Murray, Whitney Jones, Camile Periat, and Wendy Fortino as they celebrated the holidays in style with games, shenanigans, and more. The ladies had a lot of fun filming this show, and you’ll be laughing through your cardio while watching it. The best part? You may burn a few more calories thanks to that laughing.
2 of 4
Competitors to Watch in 2024
Prime Time Muscle is still in hibernation, but Terrick El Guindy doesn’t know how to rest. The host, judge, and promoter has his eyes set on the future stars of the stage, and he gives you the inside scoop on who to watch for in 2024 with this special Olympia News video. Get to know these names because there’s a good chance you’ll hear them announced as champions sooner rather than later.
3 of 4
Fit Rockstar Show
This week’s episode of The Fit Rockstar Show is filled with women’s bodybuilding greatness. The awesome Isabelle Turell is joined by four-time Ms. Olympia and four-time Rising Phoenix champ Andrea Shaw as well as 2023 Olympia runner-up Angela Yeo. The ladies talk training, whether the women are coming into the shows more ripped than the men, and the hype surrounding their division. And their Olympia Battle workout. If you want to learn more about the women’s bodybuilding division and get some motivation for the new year, this is a must-watch.
4 of 4
The Menace Podcast
On this week’s Menace Podcast, Dennis James, Milos Sarcev, and Chris Cormier are joined by 2021 Arnold Classic champion Nick Walker. “The Mutant” had to miss the 2023 Mr. Olympia due to a hamstring injury he suffered, but he told the co-hosts that he felt he would’ve been the 18th Mr. Olympia instead of Derek Lunsford, who claimed the title in Orlando, FL in November. Walker didn’t get to compete in that show, but he does talk about his 2024 plans and how he will continue his quest to hold the Sandow Trophy.
An extra note about TMP – this is the last edition to be featured on the M&F YouTube channel. Starting in 2024, you can catch all new episodes over at the Olympia TV YouTube channel. Same show, same quality entertainment, but in a new home.
