The Paleo diet can sometimes feel boring after a few weeks. You might feel like you’re struggling to think of new meal ideas to base around Paleo foods like grass-fed beef, seafood, green veggies, and healthy fats.

Luckily, my new book, Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes is a great survival guide for anyone who’s following a Paleo diet, or just wants new ideas for clean recipes, while craving more variety and flavor in their diet.

I lost 10 dress sizes after just one year following a Paleo template and integrating a mixed fitness routine into my life while also experiencing more energy than ever before. Here are some recipes from my new cookbook.

Eat Like a Caveman: The Paleo Diet

Eat Like a Caveman: The Paleo Diet

Can a paleolithic, grain-free diet help you lose fat and gain lean muscle? We break it down.

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