Warm up your winter with these clean and hearty soups and stews guaranteed to keep you satisfied while staying gluten-free, dairy-free, and Paleo-friendly.
Consider this go-to recipe healthy comfort food in a bowl. It’s perfect for big gatherings like Sunday football festivities, but also a great weekly meal-prep option since the recipe makes extra for leftovers. Customize it to your liking, depending upon whether you want more or less veggies, meat, or beans.Click here for the full recipe.
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Curry Butternut Squash Soup
Curry and butternut squash blend together perfectly, combining spice and sweetness that’s perfect for cooler days. You can use oil instead of ghee or butter if you want to keep the recipe dairy-free.Click here for the full recipe.
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Chicken No-Tortilla Soup
This soup is simple to whip up, and has a spicy blend that’s sure to satisfy. Top the soup with fresh cilantro and avocado. Try chilling the avocado first so it’s easier to cut and offers a contrasting temperature to the hot soup.Click here for the full recipe.
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Lentil and Kale Soup
This vegetarian favorite is packed with both protein and fiber thanks to the combo of red and green lentils, while Lacinato kale provides plenty of phytonutrients, including folate, lutein, and alpha-linolenic acid. Madras curry spikes the flavors even further.Click here for the full recipe.
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Cumin Sweet Potato Soup
The rich texture of this soup makes it feel and taste much more decadent than it is, while the healthy fat from the cashews helps increase absorption of beta-carotene from the sweet potatoes. Ground red pepper and fresh cilantro add just the right amount of kick.Click here for the full recipe.
Consider this go-to recipe healthy comfort food in a bowl. It’s perfect for big gatherings like Sunday football festivities, but also a great weekly meal-prep option since the recipe makes extra for leftovers. Customize it to your liking, depending upon whether you want more or less veggies, meat, or beans.
Curry and butternut squash blend together perfectly, combining spice and sweetness that’s perfect for cooler days. You can use oil instead of ghee or butter if you want to keep the recipe dairy-free.
This soup is simple to whip up, and has a spicy blend that’s sure to satisfy. Top the soup with fresh cilantro and avocado. Try chilling the avocado first so it’s easier to cut and offers a contrasting temperature to the hot soup.
This vegetarian favorite is packed with both protein and fiber thanks to the combo of red and green lentils, while Lacinato kale provides plenty of phytonutrients, including folate, lutein, and alpha-linolenic acid. Madras curry spikes the flavors even further.
The rich texture of this soup makes it feel and taste much more decadent than it is, while the healthy fat from the cashews helps increase absorption of beta-carotene from the sweet potatoes. Ground red pepper and fresh cilantro add just the right amount of kick.
