Maximize your strength training routine by cutting out these time wasters.Read article
Now that summer has arrived, it’s time to hit the beach and show off that six-pack you’ve been working for the past few months. But if your midsection isn’t ready yet, chances are it’s because of one area and one area only:
We understand. For whatever reason, it always seems like the hardest part to lean out is that abdominal area just below the belly button. But you can’t complete the six-pack and get that abdominal V-line by using the same exercises as before or just cranking up your cardio. You need a different approach. Follow these four simple rules and you’ll get your lower abs to show in time for beach season.
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