As a competitive bodybuilder and coach for over 25 years, my goal has always been to create the most evenly balanced, symmetrical and proportionate physiques possible. I look at the human body as a living, breathing work of art that needs to be meticulously sculpted — every muscle flowing seamlessly into the next, with no area being dominant over the other.

However, in this piece I am tossing my tenets about “proper” bodybuilding aside. Today it’s time to talk about five ways one can build a more intimidating body. It’s the type of physique that emanates pure power and makes others say to themselves, “I don’t want to piss that guy off!” 

Simply Huge: Mass Gain

This six-week training program takes the complication out of mass gain.

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