Spring is here, and that means summer isn’t far behind. For those of us who spend hours in the gym each week pushing and pulling on barbells, dumbbells, cables, and machines, this also means it’s time to get ripped.

To get into your best shape yet in time for summer, dial in your workouts and nutrition. This quick list of strategies can help you shed body fat as fast as it comes in. They’ll help you get lean so that the muscles you’ve worked to build can stand out by the time the weather warms.

Whether you find yourself at the beach, pool, club, or anywhere else where you can display the product of your winter workouts, you’ll be glad you used these tips.