Some talents just work better as a team. Joe Montana and Jerry Rice. Karl Malone and John Stockton. They bring out the best in each other. Food can work that way, too.

Although researchers tend to isolate foodsnutrients, or phytochemicals to study their effects on health, there’s growing interest among nutrition scientists in examining the relationships between them. The foods that follow can do more for your health together than they ever could alone.

10 Best Foods to Help Skinny Guys Gain Muscle

10 Best Foods for Skinny Guys

These surprising foods can help you bulk up in no time.

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