No one’s pulling the wool over your eyes. You know that to put on quality size there are no real quick fixes or shortcuts. You must train, eat and supplement wisely—not just for a period of months, but years.

But there are also times when you want to look bigger right now. The reason and the occasion may be different for every guy—maybe you’re meeting up with an old flame and want to show her what she’s been missing, or maybe you’re taking photos at the beach to post on social media. Whatever the reason, the following nine tricks can help you look bigger instantly.

Rest Pause for Maximum Gains

Important for Maximizing Gains in Power

Rest-pause is a training method that involves taking a short rest within a set. It has been shown to...

Read article