We’re all looking for ways to burn more fat. Truth is, it’s hard to do. Weight training, cardio, proper nutrition and supplementation—sometimes it seems we try to do it all right but still can’t shed those last few stubborn pounds. That’s why it’s always good to learn a few extra tips and tricks that can help you tighten and tone your body by kicking your fat-burning furnace into high gear.

SEE ALSO: 7 Moves to Sculpt a Winning Body