Hot sauce and salsa makes any dish better, and it all starts off with a simple chili pepper

Capsaicin is an active compound that’s found in chili peppers, which is the foundation for salsa and hot sauce. A study completed by the British Journal of Nutrition found that incorporating capsaicin-containing food into a daily diet can lead to sustained fat oxidation. Fat oxidation is when stored fat is broken down into smaller particles, ultimately leading to weight loss. To get your fat burn on, click on through to find out what recipes you should start cooking. 

Recipes provided by Rojo’sLee Kum KeeBibigo, and Beanitos

Chili Peppers

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