Can’t do pullups? You’re not alone. They are a fundamental bodyweight exercise, but many people still can’t do a single pullup. If you’ve always wanted to be able to do pullups Dr. Jim Stoppani has the simple tip that will have you knocking out reps in just a few short weeks. Watch as he explains how negative pullups will lead to positive gains, and achieve your New Years resolution to do your first strict pullup. 

Watch more M&F Raw 2.0 >>