Imagine you had a magic wand, and you had the power to make one thing disappear from the face of the earth. What would it be? Your in-laws or your small calves? You better choose wisely on that one.

In workout speak, there are some fitness fads that never go out of style — like barbells and biceps curls. But there are other trends some coaches wish would — boof! — like magic, disappear for good.

Here, nine well-known and experienced coaches got the chance to pick up their strength-training scepter and wave it at the one trend they hope they could make go magically away.


Fitness Trends That Stand the Test of Time

These fads have gone main stream and have a positive effect on health

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