The shoulder is one of the largest and most complex joints in the body. Developing them should be a high priority in your training for sure, but you should also strive to build strength and stability into all the shoulder muscles, and the joint as a whole.

Here are eight excellent ways to accomplish all of these things for bigger, stronger, healthier shoulders.

Bodybuilder doing a shoulder workout with a seated dumbbell lateral raise exercise

The Best Full Shoulder Workout Routine

Shelve your stagnant shoulder workouts for this full-blast routine that rotates emphasis on the thre...

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