The shoulder is one of the largest and most complex joints in the body. Developing them should be a high priority in your training for sure, but you should also strive to build strength and stability into all the shoulder muscles, and the joint as a whole.

Here are eight excellent ways to accomplish all of these things for bigger, stronger, healthier shoulders.


The 10 Best Shoulders Exercises for Beginners

Start with these simple moves to build bigger and wider shoulders.

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Bodybuilder doing a shoulder workout with a seated dumbbell lateral raise exercise

The Best Full Shoulder Workout Routine

Shelve your stagnant shoulder workouts for this full-blast routine that rotates emphasis on the thre...

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