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Cluster Flux Trigger new growth and break through plateaus with this high intensity technique More » Four Minute Muscle Pack on mass and burn fat with these brutal times sets. More » 3:10 Maximal Bench Strength Chad Aichs shows you version 2 of the JM press. More » 1:32 WWE superstar John Morrison Catch John Morrison from WWE in action at the Muscle & Fitness Cover shoot for the September 2010 issue. More » 4:55 M&F Raw! #63 - Lat Extensions Building wide lats is a goal that many men and even many women have. More » 1:17 UFC magazine with Randy Couture Check out this video featuring cover star Randy Couture from the August/September issue of UFC magazine More » 3:08 10 Ton Workout Lift beyond your limits to ramp up gains in size and strength. More » 2:09 True Warrior Green Beret and MMA fighter Tim Kennedy knows the meaning of combat More » 2:57 Basic Training Need to get in shape to enter the Armed Forces or just want to achieve infantryman condition? This military-style program can help. More »
