With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Unless you’re one of the lucky ones with a fully-stocked home gym, it’s probably been a while since you’ve lifted any heavy iron.
There are plenty of opportunities to keep strong and stay creative during these stressful times. “I think you can lose weight easier right now and you’ve got access to a gym because we can get more sleep and we can train multiple times during the day.”
Saladino has been doing Instagram live workouts on his and M&F’s pages, breaking a sweat four of five days a week despite the sweeping changes of the pandemic. He’s noticed he’s feeling good — and even looking a little leaner.
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