Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.Read article
Despite being used by icons from different sects of the lifting community, such as Arnold Schwarzenegger, four-time World’s Strongest Man Zydrunas Savickas, and world champion Olympic lifter Dimitri Klokov, the behind-the-neck-press is still shunned by the masses.
Many people think lifting a loaded barbell behind your head is asking for a shoulder injury, but like most exercises, whether or not you can or should do them isn’t a “yes” or “no” answer—it depends.
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