From the crowning of several new Olympia champions to record-breaking lifts, 2019 provided a lot of talking points when it came to the world of fitness. We saw already popualr diets reach new levels of popularity, women break ground in the squared circle and beyond, and spiked seltzers take the world by storm. 

Some of these accomplishments dominated the news cycle; Others weren’t given the attention they deserve. But all of them make up the 19 best fitness stories of 2019. 

 The Fitness Ageless Wonders

The Fitness Ageless Wonders

These women prove there is no age limit when it comes to keeping vibrant and strong.

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